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Health News - July 2008

Aim for Action 

Aim for Action is a monthly wellness feature focused on helping our membership live healthier, more productive lives while achieving lower health-care premiums. Look for Aim for Action each month for simple, straightforward ideas to improve your health. 

Aim: Tone down your sweet tooth. 

Action: Slice and serve yourself a bowl of seasonal fruit. 

Prostate cancer 

Early detection is your best defense 

While advanced prostate cancer can be life threatening, men with cancer confined to the prostate have a five-year survival rate of close to 100 percent. Screening can help you catch prostate cancer early while it is easier to treat – and beat. Talk to your doctor to find out when you should begin screening for prostate cancer. To learn more, visit Kaiser Permanente online at www.kp.org.

OE3 Health Hotlines

Fringe Benefits Service Center (800) 532-2105

Assistance and Recovery Program (ARP) (800) 562-3277

24/7 Nurse Advice Line Matria Health (866) 676-0740

Kaiser California
(800) 464-4000 (normal business hours)
(888) 576-6225 (after hours)

Kaiser Hawaii (800) 966-5955

HealthNet (800) 893-5597

Tobacco Cessation
California (800) NO BUTTS and (800) 844-CHEW
Hawaii (800) QUIT NOW
Nevada (800) QUIT NOW
Utah (888) 567-TRUTH


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